Slack Tide Yoga
Sunday November 1
8:30-9:45am
Harwood Center at the Lawrence Preserve
301 S. Mill St | Chestertown
The Lawrence Preserve is a walk-in Facility. Please park on the surrounding streets.
Donation Requested | Registration Required
Start your Downrigging Sunday with serenity at a special outdoor edition of Slack Tide Yoga’s Effort & Ease class at the Lawrence Wetlands Preserve. Class begins with a steady practice designed to build strength, awaken the core, and cultivate internal heat through intentional movement and breath. In the second half, the pace softens into complementary yin postures that invite release, mobility, and nervous system reset. A balanced practice that honors both challenge and surrender. Please bring your own mat if possible (a limited number will be available). All are welcome—no prior yoga experience needed.